The Bookshelf

Scroll down to see the Fuss-free Gluten-free collection of cookbooks

Fuss-free Gluten-free Christmas

This Christmas, cater for everyone with a brand new collection of delicious gluten and dairy free recipes by Cindy Kennedy.
Go on a whimsical journey of the delights of the Celebration Season with delicacies such as Cranberry & Vanilla Pannacotta, Gingerbread Buche de Noel and light and luscious (not to mention gorgeous and delicious) cake baubles in exotic flavours such as raspberry, pistachio & matcha and mango.
With something to delight every palate, you are sure to find your Christmas treats, not only full of flavour, but also suitable for a gluten/dairy/soy FREEdom lifestyle.
So grab your copy, get in the kitchen, and prepare for a Christmas like no other!

Fuss-free Gluten-free Packed Lunches

With two school-age children, I know how hard it can be to put together lunches that are both nutritious and delicious once sandwiches are no longer an option. So, I’ve put together a selection of 20 packed lunches for you. They are well balanced, with all selections including a portion of protein and a good serving of veggies, along with a little treat and a serve of fruit, to keep everyone happy!

It’s my hope that you’ll use this book as much for inspiration to build your own delicious lunchboxes, as you will for the actual recipes. Feel free to mix and match, swap things around to suit your tastes, and above all, have fun! From my family to yours, I wish you a delicious future, packed with lots of yummy gluten-free goodness.

Fuss-free Gluten-free Breakfast

Sick of overpriced Gluten-Free cereal and limited breakfast options?

Here are two weeks-worth of amazing gluten & dairy free recipes to make your mornings wonderful again!

Easy to make, family friendly, and packed with protein, you will be getting every day off to a great start.

Help! My Child Has Hashimoto’s

Finally, a complex condition is broken down into layman’s terms that everyone can understand. Cindy Kennedy, a qualified Nutritional Medicine Practitioner and mother of two young children with Hashimoto’s reveals the secrets to successfully living with this autoimmune disease.

Reading Help! My Child Has Hashimoto’s is like sitting down with an old friend who has already been through it and wants to share their wisdom with you. It’s all the little things that no-one ever tells you about.

– How to work with, not against your doctors and schools
– tricks for preventing constipation and fatigue
– how to avoid drowning in the enormous piles of medical paperwork

and even dealing with the dreaded Hashimoto’s hair!

Cindy lets her sense of humor shine through as she walks you through her own family’s journey of autoimmune hypothyroidism.

Told from the heart, this is not just a how-to book, but an insight into the many ways that Hashimoto’s manifests itself, and how to overcome it to live a happy, healthy and productive life.

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Free Cookbook...

Fuss-free Gluten-free Breakfast

Stuck with ideas for quick and yummy breakfasts now that toast and cereal are out the window?

I’ve got you covered with over two week’s worth of sweet and savoury delights that are sure to inspire your mornings.

Would you like to…?

Free Cookbook...

Fuss-free Gluten-free Breakfast

Stuck with ideas for quick and yummy breakfasts now that toast and cereal are out the window?

I’ve got you covered with over two week’s worth of sweet and savoury delights that are sure to inspire your mornings.

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