


Top 5 Tips for Going Gluten-free
So you’ve made the decision to go gluten-free.Congratulations!You’ve just made a huge step in improving your health, especially if you are living with an autoimmune disease, mental health issues, or ASD.At first, it can feel a bit overwhelming. All of your go-to...
Coleslaw
I’ve always been a big fan of coleslaw (just not with pineapple chunks in it), but with a houseful of Hashimoto’s, raw cabbage is well and truly off the menu. Not quite willing to give up one of my favourite salads, I decided to re-invent it. The homemade...
In the Gluten-free Pantry – Besan
In today’s episode of In the Gluten-free Pantry, I talk about my kids’ favourite gluten-free flour. Why do they love it so much? Because it’s the secret ingredient for their favourite dinner – chicken nuggets!It gives them a lovely light...