Thyroid-friendly Coleslaw
Thyroid-friendly Coleslaw 1 red onion (thinly sliced)1/4 tsp sea salt2 tbsp red wine vinegar (or any other vinegar, or kombucha)1/3 cup Aioli (or mayonnaise)1 clove garlic (crushed)1 tbsp fresh mint (sliced)1 tbsp fresh thyme (finely chopped)4 Carrots (grated)1 red...
Taboulleh
Taboulleh 1 cup quinoa (rinsed well and drained)3 cups parsley, fresh (firmly packed, roughly chopped)2 tbsp mint, fresh (finely chopped)1 tbsp lemon verbena, fresh (optional – finely chopped)3 green onions (finely sliced)2 tomato (diced)1 cucumber (seeds...
Mediterranean Pasta Salad (Gluten-free)
Mediterranean Pasta Salad (Gluten-free) 1.5 cups gluten-free pasta1 400 g tin butter beans (or chickpeas / garbanzo beans or kidney beans)1 red onion (finely diced)8 sun-dried tomatoes (thinly sliced)1/4 cup kalamata olives (sliced)8 cornichons ((baby cucumber...
Layered Garden Salad
Layered Garden Salad 1/2 lettuce (shredded)6 button mushrooms (sliced)1 capsicum (any colour sliced)1 red onion (thinly sliced)3 in roma tomatoes (cut into wedges)1 small bunch fresh parsley (chopped)2 tbsp extra virgin olive oil Layer vegetables in serving dish...
