Travelling with Kids, Food Allergies & Intolerances. Part 1 – The flight.
Travel. That one word is enough to strike the fear into the hearts of mothers the world over! Having a child with food allergies and intolerances is hard enough at the best of times. Figuring out what to cook for dinner, navigating food labels at the local...
Why You Shouldn’t Ask Your Doctor for Dietary Advice
Why does my doctor just give me the medication and not discuss how I can change my diet?Why doesn’t he use food as medicine?Hasn’t he heard of AIP or Paleo?And why doesn’t he suggest I go gluten-free like everyone in the forums suggests?In fact, why does he tell me...
Show-stopping Chocolate Mousse Tart
This year we are spending Christmas with my in-laws down in Victoria, so we are having an early Christmas with my parents before we go. Our family Christmas’ usually involve an all-day eating affair with a never-ending parade of delectable treats. Mum and Dad...
How to Make Besan (Chickpea Flour)
Besan, or chickpea flour, would have to be one of my all-time favourite gluten-free flours. I’ve been using it for as long as I can remember – even before I knew what gluten was! It is traditionally used in Indian and Middle-Eastern recipes and I adore it....
