How to Make Kombucha
Have you ever wondered how kombucha is made? It’s a fermented tea, rich in probiotics and great for rebalancing your gut flora. The downside is, it’s ridiculously expensive to buy, starting at around $5 – $6 per bottle. Given that it’s...
Send Your Cold Packing with a Hot Cup of Tea
It’s that time of year again when coughs and colds flourish. The days are still warm and balmy, but the night time temperatures are starting to drop. I haven’t seen any leaves start to change colour yet, but this morning, I did notice a bit of fluff on the donkey,...
Sweet Potato Mash with Honey-Caramel Macadamias
We’ve been lucky enough to have some beekeepers put their hives on our property in the last month, and in return, they have blessed us with as much beautiful, luscious honey as we like! You can read about it here. To celebrate this golden goodness, I came up...
Overwhelmed by Gluten-free
You know you need to go gluten-free and dairy-free, but you feel completely overwhelmed. Where do you even start? I mean seriously, what on earth is left for breakfast if you can’t have toast and cereal, and how do you even begin to pack a school lunch without...