Tea for Coughs & Colds
Tea for Coughs & Colds 1 stick Cinnamon1 Star anise2 Cloves3 slices ginger, fresh3 slices turmeric, fresh1/4 tsp cayenne1 tsp honey1 lemon (cut into quarters) Squeeze the lemon into a 1 litre tea pot and add the lemon pieces after you have juiced them.Add the...
Kombucha
Kombucha 8 tea bags green tea (cut off labels and string)1.5 cups sugar2 litres Boiling water2 litres room temperature water1 SCOBY Place the tea bags In a large jug or bowl and cover with the boiling water and stir to wet all the tea bags.Add the sugar and mix well...
Ghee
Ghee 500 g unsalted butter (organic, grass-fed if possible) Roughly dice the butter into large chunksPlace the butter in a deep saucepan and place over low heat.Gently simmer for 30-60 minutes, stirring often, until the liquid is clear, the foam has subsided and all...
Besan (Chickpea Flour)
Besan (Chickpea Flour) 1 packet dried chickpeas Place the chickpeas in a high-powered blender.If the lid on your blender has an insert that isn’t tight fitting, place a cloth under it to prevent the flour escaping (see video).Process on high for 1 minute.Store...