5 Hidden Sources of Gluten You May Not Know About
When you make the decision to go gluten-free, it can feel like it’s in everything you eat. Every label seems to have wheat, or barley, or glucose or some other gluten-containing ingredient. It’s everywhere! Literally! Even in places you might not have thought of!...In the Gluten-free Pantry – Teff Flour
In this week’s In the Gluten-free Pantry video, I talk about another flour that I absolutely love. It comes from an ancient Ethiopian pseudo-grain that has been cultivated for over 6000 years.It’s high in protein and lots of minerals, has a beautiful...
Travelling with Food Allergies & Intolerances Part 7 – Last Days
Having returned from our epic road trip where we covered nearly 1500 miles (2400km) and having been away from home for nearly a month, we couldn’t believe it was almost time to get back on the plane. Determined to fit it every last little bit of adventure, we hit the...
